Charles Joscelyne v1:40/0:20r...10 BikeErg
7,863
Meters
16:40.0
Time
2:07.1
Pace
243
Calories
132
Heart Rate
| Rest Distance | 775 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,638 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 87 |
| Revolution Count | 1456 |
| Power/kg | 2.34 |
| Drag Factor | 53 |
September 24, 2026 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 7,863 | 2:07.1 | 170 | 874 | 87 | 132 | |
| 1:40.0 | 731 | 2:16.7 | 137 | 792 | 82 | 122 | |
| r: 0:20 | 83 | ||||||
| 1:40.0 | 785 | 2:07.3 | 169 | 864 | 87 | 126 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 788 | 2:06.9 | 171 | 864 | 88 | 127 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 787 | 2:07.0 | 171 | 864 | 88 | 130 | |
| r: 0:20 | 85 | ||||||
| 1:40.0 | 786 | 2:07.2 | 170 | 864 | 88 | 135 | |
| r: 0:20 | 70 | ||||||
| 1:40.0 | 795 | 2:05.7 | 176 | 900 | 88 | 137 | |
| r: 0:20 | 84 | ||||||
| 1:40.0 | 791 | 2:06.4 | 173 | 864 | 88 | 129 | |
| r: 0:20 | 74 | ||||||
| 1:40.0 | 794 | 2:05.9 | 175 | 900 | 88 | 136 | |
| r: 0:20 | 69 | ||||||
| 1:40.0 | 794 | 2:05.9 | 175 | 900 | 88 | 138 | |
| r: 0:20 | 75 | ||||||
| 1:40.0 | 812 | 2:03.1 | 187 | 936 | 90 | 143 | |
| r: 0:20 | 120 | ||||||
| r775 |
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Workout Graph
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