Charles Joscelyne 30:17 SkiErg
5,113
Meters
30:17.3
Time
2:57.7
Pace
261
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 105 |
September 30, 2026 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.3 | 5,113 | 2:57.7 | 62 | 517 | 261 | 28 | 93 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 | 88 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 | 88 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 | 93 |
| 20:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 29 | 90 |
| 25:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 29 | 90 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 | 102 |
| 30:17.3 | 49 | 2:56.5 | 64 | 624 | 3 | 21 | 102 |
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Workout Graph
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