Charles Joscelyne 30:06 SkiErg
5,723
Meters
30:06.5
Time
2:37.8
Pace
309
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 143 |
October 05, 2026 18:34:34
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 5,723 | 2:37.8 | 89 | 615 | 309 | 28 | 99 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 | 86 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 28 | 85 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 29 | 107 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 29 | 107 |
| 25:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 28 | 98 |
| 30:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 27 | 111 |
| 30:06.5 | 3 | 18:03.3 | 0 | 300 | 0 | 0 | 111 |
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Workout Graph
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