Charles Joscelyne 5000m BikeErg
5,000
Meters
11:29.0
Time
2:17.8
Pace
145
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 741 |
| Power/kg | 1.85 |
| Drag Factor | 104 |
October 08, 2026 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:29.0 | 5,000 | 2:17.8 | 134 | 757 | 145 | 64 | 103 |
| 1:08.6 | 500 | 2:17.2 | 136 | 734 | 14 | 65 | 106 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 778 | 15 | 64 | 104 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 726 | 14 | 64 | 103 |
| 1:09.4 | 2,000 | 2:18.8 | 131 | 778 | 15 | 64 | 103 |
| 1:09.1 | 2,500 | 2:18.2 | 133 | 729 | 14 | 65 | 104 |
| 1:08.5 | 3,000 | 2:17.0 | 136 | 788 | 15 | 65 | 102 |
| 1:08.4 | 3,500 | 2:16.8 | 137 | 789 | 15 | 65 | 105 |
| 1:08.7 | 4,000 | 2:17.4 | 135 | 733 | 14 | 65 | 103 |
| 1:08.7 | 4,500 | 2:17.4 | 135 | 786 | 15 | 65 | 103 |
| 1:08.8 | 5,000 | 2:17.6 | 134 | 732 | 14 | 65 | 100 |
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Workout Graph
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