Charles Joscelyne 5000m BikeErg
5,000
Meters
11:31.5
Time
2:18.3
Pace
145
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 64 |
| Revolution Count | 741 |
| Power/kg | 1.82 |
| Drag Factor | 104 |
October 08, 2026 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:31.5 | 5,000 | 2:18.3 | 132 | 754 | 145 | 64 | 100 |
| 1:11.7 | 500 | 2:23.4 | 119 | 702 | 14 | 62 | 103 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 727 | 14 | 64 | 103 |
| 1:08.9 | 1,500 | 2:17.8 | 134 | 783 | 15 | 64 | 100 |
| 1:09.0 | 2,000 | 2:18.0 | 133 | 730 | 14 | 64 | 99 |
| 1:09.1 | 2,500 | 2:18.2 | 133 | 781 | 15 | 64 | 100 |
| 1:09.2 | 3,000 | 2:18.4 | 132 | 728 | 14 | 65 | 98 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 786 | 15 | 65 | 100 |
| 1:09.1 | 4,000 | 2:18.2 | 133 | 781 | 15 | 64 | 98 |
| 1:08.2 | 4,500 | 2:16.4 | 138 | 739 | 14 | 65 | 101 |
| 1:08.3 | 5,000 | 2:16.6 | 137 | 790 | 15 | 65 | 100 |
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Workout Graph
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