Charles Joscelyne v2:00/2:00r...5 SkiErg
2,978
Meters
14:00.0
Time
2:21.0
Pace
169
Calories
| Rest Distance | 1,776 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,754 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 449 |
| Drag Factor | 109 |
October 29, 2026 15:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,978 | 2:21.0 | 125 | 724 | 32 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 32 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 32 | |
| r: 2:00 | 360 | |||||
| 4:00.0 | 854 | 2:20.5 | 126 | 735 | 32 | |
| r: 2:00 | 330 | |||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 32 | |
| r: 2:00 | 366 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 33 | |
| r: 2:00 | 370 | |||||
| r1,776 |
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Workout Graph
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