Charles Joscelyne v1:00/2:00r...9 SkiErg
5,602
Meters
25:00.0
Time
2:13.8
Pace
331
Calories
142
Heart Rate
| Rest Distance | 1,425 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,027 |
| Overall Time | 43:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
| Stroke Count | 903 |
| Drag Factor | 75 |
November 01, 2026 12:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,602 | 2:13.8 | 146 | 794 | 36 | 142 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 39 | 124 | |
| r: 2:00 | 257 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 37 | 138 | |
| r: 2:00 | 191 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 37 | 145 | |
| r: 2:00 | 166 | ||||||
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 36 | 147 | |
| r: 2:00 | 121 | ||||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 36 | 146 | |
| r: 2:00 | 47 | ||||||
| 4:00.0 | 879 | 2:16.5 | 138 | 765 | 35 | 148 | |
| r: 2:00 | 95 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 36 | 146 | |
| r: 2:00 | 185 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 37 | 143 | |
| r: 2:00 | 44 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 38 | 142 | |
| r: 2:00 | 319 | ||||||
| r1,425 |
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Workout Graph
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