Charles Joscelyne 51:39 BikeErg
25,033
Meters
51:39.3
Time
2:03.8
Pace
802
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 81 |
| Revolution Count | 4171 |
| Power/kg | 2.54 |
| Drag Factor | 53 |
December 17, 2021 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:39.3 | 25,033 | 2:03.8 | 184 | 931 | 802 | 81 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 73 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 82 |
| 15:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 82 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 85 |
| 25:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 81 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 78 |
| 35:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 84 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 80 |
| 45:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 79 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 82 |
| 51:39.0 | 713 | 2:18.8 | 131 | 727 | 20 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12x2 min 1:55 or better x 1 min easy