Charles Joscelyne 15:20 BikeErg
7,263m
Meters
15:20.1
Time
2:06.6
Pace
226
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
RPM | 76 |
Revolution Count | 1163 |
Drag Factor | 83 |
January 04, 2022 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:20.1 | 7,263m | 2:06.6 | 172 | 892 | 76 |
5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 73 |
10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 77 |
15:00.0 | 2,423m | 2:03.8 | 184 | 934 | 78 |
15:20.0 | 151m | 2:12.4 | 151 | 818 | 75 |
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Workout Graph
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pre-season brick workout; run 15 min after piece.