Charles Joscelyne 37:07 BikeErg
17,186m
Meters
37:07.8
Time
2:09.6
Pace
525
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 74 |
| Revolution Count | 2782 |
| Power/kg | 2.22 |
| Drag Factor | 76 |
February 01, 2022 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:07.8 | 17,186m | 2:09.6 | 161 | 852 | 74 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 72 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 76 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 75 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 78 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 75 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 76 |
| 35:00.0 | 2,354m | 2:07.4 | 169 | 881 | 76 |
| 37:07.0 | 866m | 2:26.6 | 111 | 681 | 63 |
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Workout Graph
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Leg workout and run 65 minutes before erg piece.