Charles Joscelyne 1:08:24 BikeErg
32,217m
Meters
1:08:24.1
Time
2:07.3
Pace
1005
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
RPM | 65 |
Revolution Count | 4430 |
Power/kg | 2.33 |
Drag Factor | 101 |
February 07, 2022 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:08:24.1 | 32,217m | 2:07.3 | 169 | 882 | 65 |
5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 |
10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 |
15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 73 |
20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 64 |
25:00.0 | 2,459m | 2:02.0 | 193 | 963 | 66 |
30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 63 |
35:00.0 | 2,495m | 2:00.2 | 201 | 992 | 66 |
40:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 67 |
45:00.0 | 2,390m | 2:05.5 | 177 | 909 | 64 |
50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 64 |
55:00.0 | 2,427m | 2:03.6 | 185 | 937 | 62 |
1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 55 |
1:05:00.0 | 2,108m | 2:22.3 | 121 | 717 | 61 |
1:08:24.0 | 1,407m | 2:24.9 | 115 | 695 | 63 |
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Workout Graph
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am weights; swim 2300 yds; pm BikeErg work on seated fan 7-8 and standing climbing fan 10