Charles Joscelyne 16:27 BikeErg
7,153m
Meters
16:27.6
Time
2:18.0
Pace
206
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 1034 |
| Power/kg | 1.83 |
| Drag Factor | 80 |
February 08, 2022 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:27.6 | 7,153m | 2:18.0 | 133 | 757 | 64 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 63 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 61 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 64 |
| 16:27.0 | 599m | 2:25.2 | 114 | 693 | 66 |
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Ride 12.5 miles loop around China Spring High; run 6 miles wetlands; ride 11 miles home; erg cool down.