Charles Joscelyne 17:25 BikeErg
7,788m
Meters
17:25.0
Time
2:14.1
Pace
232
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 1195 |
| Power/kg | 2 |
| Drag Factor | 88 |
February 11, 2022 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.0 | 7,788m | 2:14.1 | 145 | 798 | 67 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 72 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 |
| 17:25.0 | 851m | 2:50.3 | 71 | 543 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11 mile ride to fit tribike's new seat; easy erg piece to cool down; swim 2150 yds pm