Charles Joscelyne 15:24 BikeErg
7,017m
Meters
15:24.2
Time
2:11.7
Pace
211
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
RPM | 68 |
Revolution Count | 1076 |
Power/kg | 2.11 |
Drag Factor | 94 |
February 16, 2022 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:24.2 | 7,017m | 2:11.7 | 153 | 827 | 68 |
5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 65 |
10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 70 |
15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 75 |
15:24.0 | 165m | 2:25.4 | 114 | 691 | 62 |
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Workout Graph
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Tri #1: erg piece, run 10 min; stretch