Charles Joscelyne 16:40 BikeErg
8,043m
Meters
16:40.0
Time
2:04.3
Pace
257
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
RPM | 71 |
Revolution Count | 1197 |
Power/kg | 2.51 |
Drag Factor | 103 |
February 16, 2022 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
16:40.0 | 8,043m | 2:04.3 | 182 | 926 | 71 |
5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 70 |
10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 74 |
15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 73 |
16:40.0 | 763m | 2:11.0 | 155 | 835 | 68 |
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Workout Graph
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Tri #3: erg piece, run 17 min; stretch