Charles Joscelyne 4000m BikeErg
4,000
Meters
7:18.5
Time
1:49.6
Pace
146
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 91 |
| Revolution Count | 664 |
| Power/kg | 3.67 |
| Drag Factor | 74 |
February 21, 2022 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:18.5 | 4,000 | 1:49.6 | 266 | 1198 | 146 | 91 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1173 | 29 | 89 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1179 | 29 | 90 |
| 1:27.3 | 2,400 | 1:49.1 | 269 | 1195 | 29 | 91 |
| 1:27.9 | 3,200 | 1:49.8 | 264 | 1187 | 29 | 91 |
| 1:25.8 | 4,000 | 1:47.2 | 284 | 1258 | 30 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4k timed piece