Charles Joscelyne 5:41 BikeErg
2,025m
Meters
5:41.5
Time
2:48.6
Pace
51
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
RPM | 63 |
Revolution Count | 336 |
Power/kg | 1.01 |
Drag Factor | 74 |
February 21, 2022 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:41.5 | 2,025m | 2:48.6 | 73 | 551 | 63 |
5:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 |
5:41.0 | 285m | 2:23.8 | 118 | 704 | 68 |
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cool down, run easy 27 min, heel drops