Charles Joscelyne 16:04 BikeErg
6,344m
Meters
16:04.3
Time
2:32.0
Pace
171
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 59 |
| Revolution Count | 947 |
| Power/kg | 1.38 |
| Drag Factor | 102 |
February 24, 2022 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.3 | 6,344m | 2:32.0 | 100 | 642 | 59 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 56 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 60 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 |
| 16:04.0 | 419m | 2:32.7 | 98 | 638 | 59 |
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Workout Graph
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pm Warmup on BikeErg for evening stretching.