Charles Joscelyne 1:10:44 BikeErg
30,058
Meters
1:10:44.5
Time
2:21.2
Pace
852
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 67 |
| Revolution Count | 4694 |
| Power/kg | 1.71 |
| Drag Factor | 89 |
March 11, 2022 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:44.5 | 30,058 | 2:21.2 | 124 | 722 | 852 | 67 |
| 5:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 62 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 64 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 64 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 65 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 66 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 67 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 67 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 68 |
| 45:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 68 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 66 |
| 55:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 67 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 68 |
| 1:05:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 69 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 70 |
| 1:10:44.0 | 320 | 2:17.5 | 135 | 736 | 9 | 67 |
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Workout Graph
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Day 11 of Mud Season Madness