Charles Joscelyne 30:11 BikeErg
12,543m
Meters
30:11.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 65 |
| Revolution Count | 1944 |
| Power/kg | 1.6 |
| Drag Factor | 91 |
March 12, 2022 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.0 | 12,543m | 2:24.3 | 116 | 700 | 65 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 60 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 63 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 63 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 65 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
| 30:11.0 | 79m | 2:19.2 | 130 | 746 | 66 |
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Workout Graph
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Day 12 of Mud Season Madness