Charles Joscelyne 31:21 BikeErg
13,137m
Meters
31:21.7
Time
2:23.2
Pace
369
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 71 |
| Revolution Count | 2225 |
| Power/kg | 1.64 |
| Drag Factor | 70 |
April 14, 2022 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:21.7 | 13,137m | 2:23.2 | 119 | 709 | 71 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 65 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 70 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 70 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 72 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 73 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 75 |
| 31:21.0 | 571m | 2:21.8 | 123 | 721 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10 mins broken with pushups, squats, lunges