Charles Joscelyne 1:03:05 BikeErg
27,230m
Meters
1:03:05.5
Time
2:19.0
Pace
788
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 74 |
| Revolution Count | 4677 |
| Power/kg | 1.79 |
| Drag Factor | 63 |
May 11, 2022 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:05.5 | 27,230m | 2:19.0 | 130 | 748 | 74 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 61 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 70 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 73 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 75 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 76 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 76 |
| 35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 76 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 73 |
| 45:00.0 | 2,199m | 2:16.4 | 138 | 774 | 75 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 75 |
| 55:00.0 | 2,388m | 2:05.6 | 177 | 907 | 83 |
| 1:00:00.0 | 2,386m | 2:05.7 | 176 | 906 | 80 |
| 1:03:05.0 | 1,179m | 2:36.9 | 91 | 611 | 68 |
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Workout Graph
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Zone 2; few 20 sec bursts