Charles Joscelyne 47:05 BikeErg
20,025m
Meters
47:05.8
Time
2:21.1
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 3608 |
| Power/kg | 1.72 |
| Drag Factor | 61 |
July 30, 2022 13:11:21
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:05.8 | 20,025m | 2:21.1 | 125 | 728 | 76 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 68 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 81 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 77 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 82 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 81 |
| 35:00.0 | 2,266m | 2:12.3 | 151 | 819 | 82 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 74 |
| 45:00.0 | 1,990m | 2:30.7 | 102 | 651 | 71 |
| 47:05.8 | 905m | 2:19.0 | 130 | 748 | 77 |
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Workout Graph
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3x(4 min on/ 4 min off)