Charles Joscelyne 1:03:38 BikeErg
28,032m
Meters
1:03:38.0
Time
2:16.2
Pace
826
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
RPM | 74 |
Revolution Count | 4765 |
Power/kg | 1.92 |
Drag Factor | 94 |
August 04, 2022 12:45:50
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:03:38.0 | 28,032m | 2:16.2 | 139 | 776 | 74 |
5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 69 |
10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 76 |
15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 |
20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 82 |
25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 80 |
30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 82 |
35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 85 |
40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 76 |
45:00.0 | 2,158m | 2:19.0 | 130 | 748 | 64 |
50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 64 |
55:00.0 | 2,382m | 2:05.9 | 175 | 902 | 85 |
1:00:00.0 | 2,293m | 2:10.8 | 156 | 837 | 72 |
1:03:38.0 | 1,267m | 2:52.0 | 69 | 536 | 55 |
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3x2k tempo, 4x1K stand