Charles Joscelyne 50:32 BikeErg
21,525
Meters
50:32.8
Time
2:20.8
Pace
613
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 73 |
| Revolution Count | 3772 |
| Power/kg | 1.72 |
| Drag Factor | 58 |
August 11, 2022 11:09:44
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:32.8 | 21,525 | 2:20.8 | 125 | 727 | 613 | 73 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 68 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 78 |
| 15:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 80 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 81 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 81 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 81 |
| 35:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 82 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 73 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 65 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 60 |
| 50:32.8 | 177 | 3:05.3 | 55 | 439 | 4 | 59 |
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Workout Graph
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3x4min pieces, standing pieces