Charles Joscelyne 53:51 BikeErg
21,023
Meters
53:51.5
Time
2:33.7
Pace
564
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 70 |
| Revolution Count | 3782 |
| Power/kg | 1.32 |
| Drag Factor | 58 |
August 15, 2022 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:51.5 | 21,023 | 2:33.7 | 96 | 631 | 564 | 70 |
| 5:00.0 | 1,688 | 2:57.7 | 62 | 514 | 42 | 61 |
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 69 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 71 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 71 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 73 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 74 |
| 35:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 74 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 74 |
| 45:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 74 |
| 50:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 68 |
| 53:51.5 | 1,323 | 2:54.9 | 65 | 524 | 33 | 62 |
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Workout Graph
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Steady state