Charles Joscelyne 30026m BikeErg
30,026
Meters
1:07:50.7
Time
2:15.5
Pace
885
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 75 |
| Revolution Count | 1379 |
| Power/kg | 1.93 |
| Drag Factor | 66 |
November 22, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:50.7 | 30,026 | 2:15.5 | 140 | 783 | 885 | 75 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 720 | 111 | 72 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 115 | 76 |
| 8:50.7 | 12,000 | 2:12.6 | 150 | 815 | 118 | 78 |
| 8:47.1 | 16,000 | 2:11.7 | 153 | 826 | 119 | 78 |
| 8:38.2 | 20,000 | 2:09.5 | 161 | 854 | 121 | 80 |
| 10:00.2 | 24,000 | 2:30.0 | 104 | 656 | 117 | 71 |
| 8:30.4 | 28,000 | 2:07.6 | 168 | 879 | 123 | 81 |
| 4:24.1 | 30,026 | 2:10.3 | 158 | 843 | 61 | 66 |
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Workout Graph
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