Charles Joscelyne 40000m BikeErg

40,000m

Meters

1:29:40.4

Time

2:14.5

Pace

1172

Calories

Average Watts144
Calories Per Hour794
RPM78
Revolution Count7009
Power/kg1.98
Drag Factor95

December 12, 2022 17:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:29:40.4 40,000m 2:14.5 144 794 78
2:28.0 1,000m 2:28.0 108 671 73
2:24.4 2,000m 2:24.4 116 700 75
2:20.3 3,000m 2:20.3 127 736 77
2:17.6 4,000m 2:17.6 134 762 78
2:21.9 5,000m 2:21.9 122 721 77
2:11.0 6,000m 2:11.0 156 835 82
2:22.0 7,000m 2:22.0 122 720 76
2:22.3 8,000m 2:22.3 121 718 76
2:11.6 9,000m 2:11.6 154 828 82
2:15.5 10,000m 2:15.5 141 784 80
2:19.8 11,000m 2:19.8 128 740 77
2:11.4 12,000m 2:11.4 154 830 83
2:19.9 13,000m 2:19.9 128 739 77
2:15.2 14,000m 2:15.2 142 787 80
2:10.0 15,000m 2:10.0 159 848 84
2:19.6 16,000m 2:19.6 129 742 77
2:14.5 17,000m 2:14.5 144 795 81
2:10.6 18,000m 2:10.6 157 840 83
2:21.1 19,000m 2:21.1 125 728 77
2:19.5 20,000m 2:19.5 129 743 77
2:06.8 21,000m 2:06.8 172 890 58
2:22.1 22,000m 2:22.1 122 719 75
2:20.2 23,000m 2:20.2 127 737 77
2:17.6 24,000m 2:17.6 134 762 79
2:14.4 25,000m 2:14.4 144 796 81
2:11.8 26,000m 2:11.8 153 826 82
2:14.1 27,000m 2:14.1 145 799 81
2:14.7 28,000m 2:14.7 143 792 65
2:17.5 29,000m 2:17.5 135 763 76
2:10.3 30,000m 2:10.3 158 844 81
2:09.9 31,000m 2:09.9 160 849 81
2:10.8 32,000m 2:10.8 156 838 80
2:13.1 33,000m 2:13.1 148 810 79
2:06.3 34,000m 2:06.3 174 897 70
2:11.8 35,000m 2:11.8 153 826 72
2:09.2 36,000m 2:09.2 162 858 84
2:03.1 37,000m 2:03.1 188 945 88
2:04.7 38,000m 2:04.7 180 921 87
2:04.0 39,000m 2:04.0 184 931 80
2:01.4 40,000m 2:01.4 196 973 79

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Workout Graph

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