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Charles Joscelyne 40000m BikeErg

40,000

Meters

1:29:40.4

Time

2:14.5

Pace

1172

Calories

Average Watts144
Calories Per Hour784
RPM78
Revolution Count7009
Power/kg1.98
Drag Factor95

December 12, 2022 17:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:29:40.4 40,000 2:14.5 144 784 1172 78
2:28.0 1,000 2:28.0 108 656 27 73
2:24.4 2,000 2:24.4 116 698 28 75
2:20.3 3,000 2:20.3 127 718 28 77
2:17.6 4,000 2:17.6 134 758 29 78
2:21.9 5,000 2:21.9 122 710 28 77
2:11.0 6,000 2:11.0 156 824 30 82
2:22.0 7,000 2:22.0 122 709 28 76
2:22.3 8,000 2:22.3 121 708 28 76
2:11.6 9,000 2:11.6 154 820 30 82
2:15.5 10,000 2:15.5 141 770 29 80
2:19.8 11,000 2:19.8 128 721 28 77
2:11.4 12,000 2:11.4 154 821 30 83
2:19.9 13,000 2:19.9 128 720 28 77
2:15.2 14,000 2:15.2 142 772 29 80
2:10.0 15,000 2:10.0 159 830 30 84
2:19.6 16,000 2:19.6 129 722 28 77
2:14.5 17,000 2:14.5 144 776 29 81
2:10.6 18,000 2:10.6 157 826 30 83
2:21.1 19,000 2:21.1 125 714 28 77
2:19.5 20,000 2:19.5 129 722 28 77
2:06.8 21,000 2:06.8 172 880 31 58
2:22.1 22,000 2:22.1 122 709 28 75
2:20.2 23,000 2:20.2 127 718 28 77
2:17.6 24,000 2:17.6 134 758 29 79
2:14.4 25,000 2:14.4 144 776 29 81
2:11.8 26,000 2:11.8 153 819 30 82
2:14.1 27,000 2:14.1 145 778 29 81
2:14.7 28,000 2:14.7 143 775 29 65
2:17.5 29,000 2:17.5 135 759 29 76
2:10.3 30,000 2:10.3 158 828 30 81
2:09.9 31,000 2:09.9 160 831 30 81
2:10.8 32,000 2:10.8 156 825 30 80
2:13.1 33,000 2:13.1 148 784 29 79
2:06.3 34,000 2:06.3 174 883 31 70
2:11.8 35,000 2:11.8 153 819 30 72
2:09.2 36,000 2:09.2 162 835 30 84
2:03.1 37,000 2:03.1 188 935 32 88
2:04.7 38,000 2:04.7 180 894 31 87
2:04.0 39,000 2:04.0 184 929 32 80
2:01.4 40,000 2:01.4 196 948 32 79

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Workout Graph

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