Charles Joscelyne 40000m BikeErg

40,000m

Meters

1:30:07.0

Time

2:15.1

Pace

1170

Calories

Average Watts142
Calories Per Hour787
RPM80
Revolution Count7254
Power/kg1.96
Drag Factor53

December 13, 2022 18:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:07.0 40,000m 2:15.1 142 787 80
2:32.1 1,000m 2:32.1 99 642 71
2:25.8 2,000m 2:25.8 113 688 75
2:22.8 3,000m 2:22.8 120 713 76
2:21.0 4,000m 2:21.0 125 729 77
2:20.3 5,000m 2:20.3 127 736 78
2:19.3 6,000m 2:19.3 129 745 78
2:17.5 7,000m 2:17.5 135 763 79
2:35.1 8,000m 2:35.1 94 622 70
2:15.9 9,000m 2:15.9 139 779 80
2:16.5 10,000m 2:16.5 138 773 80
2:16.0 11,000m 2:16.0 139 778 81
2:15.5 12,000m 2:15.5 141 784 82
2:14.9 13,000m 2:14.9 143 790 82
2:15.8 14,000m 2:15.8 140 780 82
2:13.9 15,000m 2:13.9 146 801 83
2:14.9 16,000m 2:14.9 143 790 83
2:17.2 17,000m 2:17.2 136 766 81
2:14.6 18,000m 2:14.6 144 793 82
2:16.2 19,000m 2:16.2 139 776 82
2:14.5 20,000m 2:14.5 144 795 83
2:16.9 21,000m 2:16.9 136 769 81
2:16.8 22,000m 2:16.8 137 770 82
2:21.9 23,000m 2:21.9 122 721 78
2:15.9 24,000m 2:15.9 139 779 82
2:13.1 25,000m 2:13.1 148 810 83
2:13.8 26,000m 2:13.8 146 802 83
2:17.3 27,000m 2:17.3 135 765 81
2:14.9 28,000m 2:14.9 143 790 82
2:13.5 29,000m 2:13.5 147 806 83
2:13.0 30,000m 2:13.0 149 812 83
2:17.4 31,000m 2:17.4 135 764 81
2:02.9 32,000m 2:02.9 189 948 61
2:05.4 33,000m 2:05.4 177 910 86
2:06.0 34,000m 2:06.0 175 902 87
2:17.7 35,000m 2:17.7 134 761 79
2:09.8 36,000m 2:09.8 160 850 65
2:09.0 37,000m 2:09.0 163 861 86
2:03.3 38,000m 2:03.3 187 942 91
2:00.6 39,000m 2:00.6 200 986 92
1:58.0 40,000m 1:58.0 213 1033 94

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Workout Graph

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