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Charles Joscelyne 40000m BikeErg

40,000

Meters

1:30:07.0

Time

2:15.1

Pace

1170

Calories

Average Watts142
Calories Per Hour778
RPM80
Revolution Count7254
Power/kg1.96
Drag Factor53

December 13, 2022 18:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:07.0 40,000 2:15.1 142 778 1170 80
2:32.1 1,000 2:32.1 99 639 27 71
2:25.8 2,000 2:25.8 113 666 27 75
2:22.8 3,000 2:22.8 120 705 28 76
2:21.0 4,000 2:21.0 125 714 28 77
2:20.3 5,000 2:20.3 127 718 28 78
2:19.3 6,000 2:19.3 129 723 28 78
2:17.5 7,000 2:17.5 135 759 29 79
2:35.1 8,000 2:35.1 94 649 28 70
2:15.9 9,000 2:15.9 139 768 29 80
2:16.5 10,000 2:16.5 138 764 29 80
2:16.0 11,000 2:16.0 139 767 29 81
2:15.5 12,000 2:15.5 141 770 29 82
2:14.9 13,000 2:14.9 143 773 29 82
2:15.8 14,000 2:15.8 140 768 29 82
2:13.9 15,000 2:13.9 146 779 29 83
2:14.9 16,000 2:14.9 143 773 29 83
2:17.2 17,000 2:17.2 136 760 29 81
2:14.6 18,000 2:14.6 144 775 29 82
2:16.2 19,000 2:16.2 139 766 29 82
2:14.5 20,000 2:14.5 144 776 29 83
2:16.9 21,000 2:16.9 136 762 29 81
2:16.8 22,000 2:16.8 137 763 29 82
2:21.9 23,000 2:21.9 122 710 28 78
2:15.9 24,000 2:15.9 139 768 29 82
2:13.1 25,000 2:13.1 148 784 29 83
2:13.8 26,000 2:13.8 146 780 29 83
2:17.3 27,000 2:17.3 135 760 29 81
2:14.9 28,000 2:14.9 143 773 29 82
2:13.5 29,000 2:13.5 147 782 29 83
2:13.0 30,000 2:13.0 149 784 29 83
2:17.4 31,000 2:17.4 135 759 29 81
2:02.9 32,000 2:02.9 189 937 32 61
2:05.4 33,000 2:05.4 177 889 31 86
2:06.0 34,000 2:06.0 175 885 31 87
2:17.7 35,000 2:17.7 134 758 29 79
2:09.8 36,000 2:09.8 160 832 30 65
2:09.0 37,000 2:09.0 163 837 30 86
2:03.3 38,000 2:03.3 187 934 32 91
2:00.6 39,000 2:00.6 200 985 33 92
1:58.0 40,000 1:58.0 213 1006 33 94

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Workout Graph

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