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Charles Joscelyne 40000m BikeErg

40,000

Meters

1:32:53.9

Time

2:19.3

Pace

1141

Calories

Average Watts129
Calories Per Hour736
RPM77
Revolution Count7189
Power/kg1.78
Drag Factor59

December 14, 2022 15:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:32:53.9 40,000 2:19.3 129 736 1141 77
2:36.0 1,000 2:36.0 92 600 26 72
2:30.2 2,000 2:30.2 103 647 27 75
2:27.6 3,000 2:27.6 109 658 27 76
2:27.4 4,000 2:27.4 109 659 27 76
2:27.1 5,000 2:27.1 110 660 27 77
2:25.7 6,000 2:25.7 113 667 27 77
2:24.0 7,000 2:24.0 117 700 28 78
2:25.8 8,000 2:25.8 113 666 27 77
2:23.0 9,000 2:23.0 120 704 28 78
2:21.9 10,000 2:21.9 122 710 28 79
2:21.5 11,000 2:21.5 124 712 28 79
2:21.5 12,000 2:21.5 124 712 28 79
2:24.8 13,000 2:24.8 115 696 28 78
2:20.3 14,000 2:20.3 127 718 28 80
2:20.9 15,000 2:20.9 125 715 28 80
2:21.4 16,000 2:21.4 124 712 28 80
2:23.4 17,000 2:23.4 119 702 28 78
2:22.1 18,000 2:22.1 122 709 28 79
2:23.5 19,000 2:23.5 118 702 28 78
2:24.3 20,000 2:24.3 116 698 28 78
2:22.0 21,000 2:22.0 122 709 28 79
2:20.5 22,000 2:20.5 126 717 28 80
2:24.5 23,000 2:24.5 116 697 28 78
2:18.4 24,000 2:18.4 132 728 28 81
2:16.5 25,000 2:16.5 138 764 29 82
2:25.4 26,000 2:25.4 114 668 27 77
2:12.2 27,000 2:12.2 151 816 30 63
2:17.4 28,000 2:17.4 135 759 29 73
2:18.7 29,000 2:18.7 131 726 28 80
2:21.8 30,000 2:21.8 123 710 28 79
2:12.6 31,000 2:12.6 150 814 30 67
2:16.5 32,000 2:16.5 138 764 29 78
2:14.9 33,000 2:14.9 143 773 29 79
2:10.3 34,000 2:10.3 158 828 30 70
2:09.9 35,000 2:09.9 160 831 30 74
2:09.4 36,000 2:09.4 162 834 30 82
2:07.3 37,000 2:07.3 170 876 31 83
2:02.2 38,000 2:02.2 192 942 32 60
2:02.7 39,000 2:02.7 189 938 32 84
1:58.7 40,000 1:58.7 209 1000 33 90

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Workout Graph

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