Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:05:33.9
Time
2:11.1
Pace
912
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 75 |
| Revolution Count | 4982 |
| Power/kg | 2.14 |
| Drag Factor | 128 |
December 21, 2022 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:33.9 | 30,000m | 2:11.1 | 155 | 834 | 75 |
| 13:54.1 | 6,000m | 2:19.0 | 130 | 748 | 77 |
| 13:30.4 | 12,000m | 2:15.0 | 142 | 788 | 79 |
| 13:08.4 | 18,000m | 2:11.4 | 154 | 830 | 75 |
| 12:42.7 | 24,000m | 2:07.1 | 170 | 886 | 78 |
| 12:18.4 | 30,000m | 2:03.0 | 188 | 946 | 70 |
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Workout Graph
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