Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:01:48.8
Time
2:03.6
Pace
968
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 73 |
| Revolution Count | 4543 |
| Power/kg | 2.55 |
| Drag Factor | 129 |
December 23, 2022 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:48.8 | 30,000m | 2:03.6 | 185 | 937 | 73 |
| 13:24.0 | 6,000m | 2:14.0 | 145 | 800 | 74 |
| 12:33.7 | 12,000m | 2:05.6 | 177 | 907 | 79 |
| 12:13.0 | 18,000m | 2:02.1 | 192 | 960 | 73 |
| 11:57.6 | 24,000m | 1:59.6 | 205 | 1004 | 69 |
| 11:40.6 | 30,000m | 1:56.7 | 220 | 1056 | 73 |
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