Charles Joscelyne 22000m BikeErg
22,000
Meters
47:35.5
Time
2:09.7
Pace
675
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 77 |
| Revolution Count | 3671 |
| Power/kg | 2.2 |
| Drag Factor | 115 |
December 30, 2022 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:35.5 | 22,000 | 2:09.7 | 160 | 850 | 675 | 77 |
| 10:13.9 | 4,400 | 2:19.5 | 129 | 738 | 126 | 76 |
| 9:46.8 | 8,800 | 2:13.3 | 148 | 803 | 131 | 79 |
| 9:28.1 | 13,200 | 2:09.1 | 163 | 855 | 135 | 78 |
| 9:20.6 | 17,600 | 2:07.4 | 169 | 879 | 137 | 78 |
| 8:46.1 | 22,000 | 1:59.5 | 205 | 999 | 146 | 74 |
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Workout Graph
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