Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:09:15.9
Time
2:18.5
Pace
873
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 72 |
| Revolution Count | 5007 |
| Power/kg | 1.82 |
| Drag Factor | 95 |
January 19, 2023 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:15.9 | 30,000m | 2:18.5 | 132 | 753 | 72 |
| 15:10.4 | 6,000m | 2:31.7 | 100 | 644 | 72 |
| 14:17.5 | 12,000m | 2:22.9 | 120 | 712 | 76 |
| 13:50.8 | 18,000m | 2:18.4 | 132 | 753 | 74 |
| 13:03.1 | 24,000m | 2:10.5 | 157 | 841 | 65 |
| 12:54.1 | 30,000m | 2:09.0 | 163 | 860 | 74 |
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Workout Graph
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