Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:08:12.7
Time
2:16.4
Pace
880
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 5147 |
| Power/kg | 1.9 |
| Drag Factor | 77 |
January 21, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:12.7 | 30,000m | 2:16.4 | 138 | 774 | 75 |
| 14:30.5 | 6,000m | 2:25.0 | 115 | 694 | 73 |
| 13:53.6 | 12,000m | 2:18.9 | 131 | 749 | 76 |
| 13:26.6 | 18,000m | 2:14.4 | 144 | 795 | 75 |
| 13:24.9 | 24,000m | 2:14.1 | 145 | 798 | 76 |
| 12:57.0 | 30,000m | 2:09.5 | 161 | 854 | 78 |
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Workout Graph
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