Charles Joscelyne 45000m BikeErg
45,000m
Meters
1:47:57.0
Time
2:23.9
Pace
1265
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 7537 |
| Power/kg | 1.61 |
| Drag Factor | 101 |
January 23, 2023 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:47:57.0 | 45,000m | 2:23.9 | 117 | 703 | 69 |
| 22:09.9 | 9,000m | 2:27.7 | 108 | 673 | 73 |
| 21:43.0 | 18,000m | 2:24.7 | 115 | 696 | 71 |
| 21:58.0 | 27,000m | 2:26.4 | 111 | 683 | 70 |
| 21:30.7 | 36,000m | 2:23.4 | 119 | 708 | 67 |
| 20:35.4 | 45,000m | 2:17.2 | 135 | 765 | 68 |
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Workout Graph
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