Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:07:33.1
Time
2:15.1
Pace
890
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 4805 |
| Power/kg | 1.96 |
| Drag Factor | 136 |
January 31, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:33.1 | 30,000m | 2:15.1 | 142 | 788 | 71 |
| 14:29.4 | 6,000m | 2:24.9 | 115 | 695 | 73 |
| 13:58.3 | 12,000m | 2:19.7 | 128 | 741 | 74 |
| 13:08.1 | 18,000m | 2:11.3 | 154 | 831 | 72 |
| 13:11.9 | 24,000m | 2:11.9 | 152 | 823 | 71 |
| 12:45.5 | 30,000m | 2:07.5 | 169 | 880 | 66 |
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