Charles Joscelyne 20000m BikeErg
20,000
Meters
45:00.5
Time
2:15.0
Pace
594
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 74 |
| Revolution Count | 3359 |
| Power/kg | 1.96 |
| Drag Factor | 146 |
February 01, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.5 | 20,000 | 2:15.0 | 142 | 791 | 594 | 74 |
| 9:46.9 | 4,000 | 2:26.7 | 111 | 680 | 111 | 77 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 726 | 114 | 81 |
| 8:51.4 | 12,000 | 2:12.8 | 149 | 812 | 120 | 73 |
| 8:43.0 | 16,000 | 2:10.7 | 157 | 832 | 121 | 74 |
| 8:14.0 | 20,000 | 2:03.5 | 186 | 932 | 128 | 66 |
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Workout Graph
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