Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:11:28.1
Time
2:22.9
Pace
867
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 76 |
| Revolution Count | 5431 |
| Power/kg | 1.65 |
| Drag Factor | 64 |
February 20, 2023 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:28.1 | 30,000m | 2:22.9 | 120 | 712 | 76 |
| 15:13.9 | 6,000m | 2:32.3 | 99 | 640 | 75 |
| 16:00.9 | 12,000m | 2:40.1 | 85 | 593 | 71 |
| 13:33.7 | 18,000m | 2:15.6 | 140 | 782 | 82 |
| 13:07.3 | 24,000m | 2:11.2 | 155 | 833 | 74 |
| 13:32.3 | 30,000m | 2:15.3 | 141 | 785 | 79 |
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