Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:08:45.6
Time
2:17.5
Pace
876
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 5395 |
| Power/kg | 1.86 |
| Drag Factor | 65 |
February 24, 2023 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:45.6 | 30,000m | 2:17.5 | 135 | 763 | 78 |
| 15:00.0 | 6,000m | 2:30.0 | 104 | 656 | 73 |
| 13:48.0 | 12,000m | 2:18.0 | 133 | 758 | 79 |
| 13:21.9 | 18,000m | 2:13.6 | 147 | 804 | 79 |
| 13:40.3 | 24,000m | 2:16.7 | 137 | 771 | 80 |
| 12:55.3 | 30,000m | 2:09.2 | 162 | 858 | 81 |
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Workout Graph
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