Charles Joscelyne 20000m BikeErg
20,000
Meters
45:31.1
Time
2:16.5
Pace
590
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 78 |
| Revolution Count | 3560 |
| Power/kg | 1.89 |
| Drag Factor | 61 |
March 03, 2023 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:31.1 | 20,000 | 2:16.5 | 137 | 773 | 590 | 78 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 111 | 73 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 114 | 77 |
| 9:31.4 | 12,000 | 2:22.8 | 120 | 713 | 115 | 75 |
| 8:47.2 | 16,000 | 2:11.8 | 153 | 826 | 120 | 81 |
| 8:07.3 | 20,000 | 2:01.8 | 194 | 966 | 130 | 87 |
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Workout Graph
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