Charles Joscelyne 20000m BikeErg
20,000m
Meters
45:16.5
Time
2:15.8
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 79 |
| Revolution Count | 3614 |
| Power/kg | 1.93 |
| Drag Factor | 57 |
March 05, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.5 | 20,000m | 2:15.8 | 140 | 780 | 79 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 73 |
| 9:09.0 | 8,000m | 2:17.2 | 135 | 765 | 79 |
| 8:58.8 | 12,000m | 2:14.7 | 143 | 792 | 81 |
| 8:53.1 | 16,000m | 2:13.2 | 148 | 808 | 82 |
| 8:37.7 | 20,000m | 2:09.4 | 161 | 855 | 84 |
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