Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:06:52.6
Time
2:13.7
Pace
896
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 72 |
| Revolution Count | 4835 |
| Power/kg | 2.01 |
| Drag Factor | 122 |
March 19, 2023 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:52.6 | 30,000m | 2:13.7 | 146 | 803 | 72 |
| 14:10.3 | 6,000m | 2:21.7 | 123 | 723 | 76 |
| 13:49.7 | 12,000m | 2:18.2 | 132 | 755 | 78 |
| 13:17.6 | 18,000m | 2:12.9 | 149 | 812 | 72 |
| 12:56.6 | 24,000m | 2:09.4 | 161 | 855 | 65 |
| 12:38.4 | 30,000m | 2:06.4 | 173 | 896 | 69 |
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Workout Graph
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