Charles Joscelyne 30000m BikeErg
30,000m
Meters
1:05:37.7
Time
2:11.2
Pace
909
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 72 |
| Revolution Count | 4746 |
| Power/kg | 2.14 |
| Drag Factor | 120 |
March 20, 2023 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:37.7 | 30,000m | 2:11.2 | 155 | 832 | 72 |
| 13:44.6 | 6,000m | 2:17.4 | 135 | 764 | 69 |
| 13:28.7 | 12,000m | 2:14.7 | 143 | 791 | 72 |
| 13:08.9 | 18,000m | 2:11.4 | 154 | 829 | 73 |
| 12:47.0 | 24,000m | 2:07.8 | 168 | 876 | 78 |
| 12:28.5 | 30,000m | 2:04.7 | 180 | 920 | 71 |
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Workout Graph
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