Charles Joscelyne 45:06 BikeErg
20,050
Meters
45:06.4
Time
2:14.9
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 80 |
| Revolution Count | 3661 |
| Power/kg | 1.96 |
| Drag Factor | 61 |
April 05, 2023 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 20,050 | 2:14.9 | 142 | 788 | 593 | 80 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 73 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 78 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 80 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 82 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 83 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 85 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 85 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 81 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 85 |
| 45:06.4 | 49 | 2:10.6 | 157 | 562 | 1 | 75 |
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Workout Graph
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