Charles Joscelyne 46:23 BikeErg
20,053
Meters
46:23.8
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 75 |
| Revolution Count | 3495 |
| Power/kg | 1.81 |
| Drag Factor | 67 |
April 06, 2023 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:23.8 | 20,053 | 2:18.8 | 131 | 746 | 577 | 75 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 73 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 74 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 74 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 73 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 75 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 76 |
| 35:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 77 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 77 |
| 45:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 79 |
| 46:23.8 | 648 | 2:09.3 | 162 | 816 | 19 | 79 |
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Workout Graph
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