Charles Joscelyne 54:51 BikeErg
23,052
Meters
54:51.7
Time
2:22.7
Pace
649
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 80 |
| Revolution Count | 4387 |
| Power/kg | 1.65 |
| Drag Factor | 49 |
August 18, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:51.7 | 23,052 | 2:22.7 | 120 | 709 | 649 | 80 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 70 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 77 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 79 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 79 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 81 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 83 |
| 35:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 82 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 732 | 61 | 81 |
| 45:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 81 |
| 50:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 83 |
| 54:51.6 | 2,144 | 2:16.0 | 139 | 777 | 63 | 85 |
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Workout Graph
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