Charles Joscelyne 53:55 BikeErg
21,041
Meters
53:55.3
Time
2:33.7
Pace
566
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 74 |
| Revolution Count | 4097 |
| Power/kg | 1.32 |
| Drag Factor | 49 |
August 26, 2023 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:55.3 | 21,041 | 2:33.7 | 96 | 629 | 566 | 74 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 66 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 70 |
| 15:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 72 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 72 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 73 |
| 30:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 72 |
| 35:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 73 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 77 |
| 45:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 80 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 84 |
| 53:55.3 | 1,622 | 2:25.0 | 115 | 917 | 60 | 79 |
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Workout Graph
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