Charles Joscelyne 22:20 row
5,020
Meters
22:20.9
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 102 |
September 11, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,020 | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 22:20.9 | 555 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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