Charles Joscelyne 53:55 BikeErg
22,050m
Meters
53:55.1
Time
2:26.7
Pace
611
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 77 |
| Revolution Count | 4198 |
| Power/kg | 1.53 |
| Drag Factor | 49 |
September 14, 2023 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:55.1 | 22,050m | 2:26.7 | 111 | 681 | 77 |
| 5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 67 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 74 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 74 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 76 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 77 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 76 |
| 35:00.0 | 2,107m | 2:22.3 | 121 | 717 | 80 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 81 |
| 45:00.0 | 2,175m | 2:17.9 | 133 | 759 | 83 |
| 50:00.0 | 2,235m | 2:14.2 | 145 | 798 | 85 |
| 53:55.0 | 1,721m | 2:16.5 | 137 | 773 | 84 |
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Workout Graph
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